Make this Holiday Season a Joyful One
I Could Use More Joy!Joyful You! Bringing Joy Back to the Holiday Season
This time of year is a difficult one for so many.
- Do you struggle at this time of year?
- Do you have traumas around family holiday gatherings?
- Have lost loved ones?
- Are you too far away from family and/or friends?
- Do you not have anyone to celebrate with?
- Do you feel overwhelmed with all there is to do?
- Not sure you can even afford it?
Whatever is causing you stress and anxiety at this time of year, this 4-week program will walk you through step by step how to bring the Joy back to the holiday season.
This program can be adapted for any holiday or difficult time.
In this 4 week online program you will
- Find new ways to celebrate, that will work for you
- Learn how to overcome the 'guilt' of the holidays
- Learn new tools to help you stay mentally healthy through the whole holiday season
- Reducing stress
- Reducing overwhelm
- and finding joy
- Learn to say no to things you don't need or desire
- Learn cost-effective, fun holiday gift and entertaining ideas
- and so much more
This program is for you if you are...
- Feeling overwhelmed
- Having a miserable year and not looking forward to this holiday season
- Feeling dread over all you have to do
- Missing family and friends
- Feeling a lot of fear about the future right now
- Are alone, or feeling alone
Betty-Anne
"You're thought-provoking, I like teachers who get me thinking and examining my old patterns of thought and behavior."
Sam
"I didin't think the holidays could be different than they have always been. They can be and I enjoyed my first Christmas ever!"
Sharon
"It was wonderful to know that we were all having challenges, not just me. But also, that I can do things differently."
Who is this program for
Are you a woman, who used to love the Holidays? Maybe even as recently as last year? Or maybe, you can't remember the last time you enjoyed a holiday season.
- Are you dreading the upcoming holidays?
- Worrying that everything will be ruined by family?
- Not sure what the point of it all is?
- Only seeing all the work and none of the reward?
- Not sure how to make this holiday season something you can enjoy?
- Have guilt around not doing enough, giving enough, or being enough.
Then this is for you!
4 weeks to a Joyous and Happy Holiday.
Each week practical tips, worksheets, and exercises to help you determine what you need and want, and how to get there.
Program Outline
Meditations
First Week
Second Week
Third Week
Fourth Week
Wrap Up
Maybe it sounds like too much or you don't think you have time or it can't possibly help as the holidays are always this way.
But what would happen if you put in the work now and actually enjoyed your holiday season?
- Would you be happier and more Joyful?
- Would you be less stressed?
- Would you be grateful?
- Would you be any worse off?
What if we added a money-back guarantee?
Show us you did the work, and it truly didn't help, and we will refund your money.
Now, what do you have to lose?