“And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and learned new ways of being, and were still. And listened more deeply. Some meditated, some prayed, some danced. Some met their shadows. And the people began to think differently. And the people healed. And, in the absence of people living in ignorant, dangerous, mindless, and heartless ways, the earth began to heal. And when the danger passed, and the people joined together again, they grieved their losses, and made new choices, and dreamed new images, and created new ways to live and heal the earth fully, as they had been healed.
- Kitty O'Meara or Irene Vella (not sure who said it first) |
Limited Time FREE Re-ReleaseWe know this is a scary and confusing time.
We at Creative U understand the fear and confusion that everyone is going through. No one knows what is truly going on, or how long all of this will last. Many people are at home, and many can't be. We thought a beneficial way to help people lower their stress a little and maybe find some solace would be through the act of creativity. So, we decided to re-release the Loving Healing Creating Summit for a limited time for FREE. We hope you join us, join the Facebook group as well and share, and work out some of your fears, concerns and challenges through different creative endeavours. If you wish to purchase unlimited access from now until April 30th you can save $30 by using the coupon code: HEALTHY30
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Our goal at Creative U is to help you Heal through Creativity.
There has been a lot of recent research on creativity and how adding it to your life can help you lower stress, help with depression, create social networks that alleviates loneliness, helps to work through emotions, to feel happier and more centered, it has also been proven to be a great way to work through traumas that you have experienced in your life.
Creativity has also been shown to help with physical symptoms like decreasing pain, clearing brain fog and increasing memorization, decreasing anxiety, lowering blood pressure, and even boosting your immune system.
Whether you need to relax, or to calm your anxiety, or maybe you have a terminal illness and need a boost to see you through, I personally have suffered from severe depression and creativity has been a salvation through that.
Creativity has also been shown to help with physical symptoms like decreasing pain, clearing brain fog and increasing memorization, decreasing anxiety, lowering blood pressure, and even boosting your immune system.
Whether you need to relax, or to calm your anxiety, or maybe you have a terminal illness and need a boost to see you through, I personally have suffered from severe depression and creativity has been a salvation through that.
What is Creativity?
We often think about creativity as making something "Artistic", but in fact the root meaning of the word means 'to grow'. Creativity's by-products are some of the major achievements of civilization - from the invention of the wheel to our amazing technology we use today.
We are all creative individuals, but sometimes we don't feel like we are. If we can build our creative muscles it can help in so may areas of our lives. Creativity helps with our mental health, our careers, it makes life more interesting and fulfilling.
Many people don't identify as creative and believe they won't be able to make art. The special surprise is that everyone is creative. No artistic talent is needed to participate in creative healing or to do creative activities on your own.
We are all creative individuals, but sometimes we don't feel like we are. If we can build our creative muscles it can help in so may areas of our lives. Creativity helps with our mental health, our careers, it makes life more interesting and fulfilling.
Many people don't identify as creative and believe they won't be able to make art. The special surprise is that everyone is creative. No artistic talent is needed to participate in creative healing or to do creative activities on your own.
What is Healing through Creativity?
What if you could, draw, write, create, meditate, and work through your spiritual being to heal yourself; Physical, Mental and Emotional healing.
When we create something it moves from the internal (an idea) to the external (the expression).
Does this sound like something you need? Of course it does. We all need to feel better, express ourselves more, rid ourselves of physical ailments and to connect with others. Join us!
When we create something it moves from the internal (an idea) to the external (the expression).
- We express thoughts and emotions that can be hard to put into words
- We lower stress and anxiety
- We relax and feel calmer and happier
- We connect with yourself on a deep level, no matter what you are going through
- We find meaning in life experiences
- We find new ways to cope with grief and loss
- We form new connections with others
- We shift our focus away from pain or stressful thoughts to activities that are soothing, enjoyable and fun
- We create something unique that gives us a sense of pleasure and accomplishment
Does this sound like something you need? Of course it does. We all need to feel better, express ourselves more, rid ourselves of physical ailments and to connect with others. Join us!