What's Happening at Creative U
Free Tool Kit
FREE TOOL KIT
Tap into your Feminine Intuition to develop a deeper sense of self-awareness
Designed to help you connect with your intuition and cultivate a deeper sense of empowerment and confidence. Through a series of guided exercises and meditations, you'll learn how to tune in to your inner wisdom and intuition, and trust yourself more deeply. You'll explore the connection between your intuition and your body, and learn practical strategies for cultivating a deeper sense of self-awareness and self-trust.
Register Today!Morning Calm
A New Morning Routine
A full library of audio meditations and journaling prompts.
With the option to Join us Live each and every weekday for a guided meditation, journaling prompt, and discussion.
It is a wonderful community of women and will become the bright spot in your day.
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Encore Summit Membership
Past summit content all in one place for one low monthly fee
Currently, there are 5 available summits with over 100 creative sessions for you to access
Maybe you missed a summit, or you didn't know they were still available. We have been hosting summits for a few years and we have some amazing creative content available to you. It's been languishing in the basement waiting to see the light of day again. It's time.
More InformationChakra Painting Program
Self Paced Program
Explore the Energy of the Chakras and learn to use that energy to intuitively express yourself and heal.
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Art for Freedom
Help Heal Ukraine
Donations to this program will be given to the Canadian Red Cross to help with the Ukraine Humanitarian Relief
Donate today and receive Free Creative Healing Sessions as a Thank You.
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Are you building or Growing your Heart-Centered Online Business?
Creative U Business Can Help
Join our Free Creative U Business Community
Creative U Business CommunityOUR MEMBERSHIPS
Encore Summit Membership
Past Summits Bundled Together for One Low Price
🎨 Currently includes 5 Past Summits
🎨 Currently includes over 100 Creative & Healing Sessions
🎨Cancel at any time
🎨 Past Courses & Programs
🎨 New content added regularly
Morning Calm Membership
A New Morning Routine
Join a community of supportive women to start your day with calm.
Attend live sessions for one hour every weekday morning.
Get immediate access to our entire audio meditation library with multiple journaling prompts.
Start your day with guided meditations, journaling, and healthy discussions.
Become a part of an encouraging group to brighten your mornings.
Divine Creative Membership
Includes:
🎨 3+ Private Create with Me! Sessions a month + recordings
🎨 Recorded Workshops
🎨 Free Printables
🎨 Private Community
Learn how to heal with creativity. Discover creative solutions for your life's problems. Heal from past wounds and live a life of joy.
Soul Creative Membership
Includes everything in Divine Creative, plus:
🎨 2x Live Group Coaching Calls a month
🎨 Live Classes
🎨Journaling Prompts
🎨 Past Courses & Programs
🎨 A One to One each month
🎨 Email Coaching
🎨 Guest Speakers
🎨 Occasional Snail Mail
Have a connection with a community of people who are passionate about healing
Gain confidence in yourself as you heal from life's challenges. Make peace with the past and heal from past traumas.
Art Journal Journey
We have put together a collection of all our Art Journal classes from past summits.
Currently, we have over 30 sessions, with more sessions being added after each summit completes. One time price.
Watercolor Wonder
We have put together a collection of all our watercolor classes from past summits.
Currently, we have over 30 sessions, with more sessions being added after each summit completes. One time price.
PAST SUMMITS
All the great content is still available to you.
Loving Healing Creating 2023
21 Amazing Healing with Creativity Sessions shared with you.
A Year in Color 2022
52 weeks of Color and Inspiration. 26 Presenters sharing 2 sessions each.
Transcendence: Art & Spirituality 2022
28 Speakers sharing their Art and Spirituality. Experience the Magic!
Loving Healing Creating 2022
22 Amazing Healing with Creativity Sessions shared with you.
A Year in Color 2021
52 weeks of Color and Inspiration. Over 25 presenters sharing with you.
Oracle Card Creation Summit
15 Amazing Sessions on Creating Oracle Cards for yourself or to share.
Share Your Story Writing Summit
22 Sessions on how to share your story and get it out into the world.
Loving Healing Creating 2021
26 Amazing Healing with Creativity Sessions shared with you.
Healing with Creativity Retreat
15 Amazing Healing with Creativity Sessions. Take a retreat and spoil yourself.
Loving Healing Creating 2020
30 Amazing Healing with Creativity Sessions shared with you.
Encore Summit Membership
Access past summits for one low monthly fee. Currently 100+ sessions.
Our goal at Creative U is to help you Heal through Creativity.
There has been vast research on creativity and how adding it to your life can help you lower stress, help with depression, create social networks that help alleviate loneliness, helps to work through emotions, to feel happier and more centered, it has also been proven to be a great way to work through traumas that you have experienced in your life.
Creativity has also been shown to help with physical symptoms like decreasing pain, clearing brain fog, and increasing memorization, while decreasing anxiety, lowering blood pressure, and even boosting your immune system.
Whether you need to relax, calm your anxiety, or maybe you have an illness and need a boost to see you through, creativity can help. Larissa the founder of Creative U personally has suffered from severe depression and creativity has been the salvation that saved her.
What is Creativity?
We often think about creativity as making something "Artistic", but in fact the root meaning of the word means 'to grow'. Creativity's by-products are some of the major achievements of civilization - from the invention of the wheel to our amazing technology we use today.
We are all creative individuals, but sometimes we don't feel like we are. If we can build our creative muscles it can help in so may areas of our lives. Creativity helps with our mental health, our careers, it makes life more interesting and fulfilling.
Many people don't identify as creative and believe they won't be able to make "art". The special surprise is that everyone is creative. No artistic talent is needed to participate in creative healing or to do creative activities on your own.
What is Healing through Creativity?
What if you could, draw, write, create, meditate, and work through your spiritual being to heal yourself; Physical, Mental and Emotional healing.
When we create something it moves from the internal (an idea) to the external (the expression).
- We express thoughts and emotions that can be hard to put into words
- We lower stress and anxiety
- We relax and feel calmer and happier
- We find meaning in life experiences
- We find new ways to cope with grief and loss
- We form new connections with others
- We shift our focus away from pain or stressful thoughts to activities that are soothing, enjoyable and fun
- We create something unique that gives us a sense of pleasure and accomplishment
