Season 3
Episodes
Episode 106 featuring Rachel Moore: Big T trauma or Little T trauma
Ep 106 featuring Rachel Moore: Big T Trauma or Little t traumaRachel and I spoke about EMDR or Eye Movement Desensitization and Reprocessing and how it helps to process trauma. Rachel also shared about moving her...
View Episode
Episode 105 featuring Ell Graniel: Meditation for the Active Mind
Ell and I spoke of how to calm our busy, active minds, and why when we find our flow of creativity that works for us it can help us move forward in life. We also spoke of letting go of blame and knowing you have the...
View Episode
Episode 104 featuring Rick Lauber: Caregiving
Rick and I spoke about how he became a co-carer for his parents, how he coped with their aging, and how writing helped him to cope with the process. We also spoke about the writing of his two books and the challenges...
View Episode
Episode 103 featuring Kevin Roth: Dulcimeditation
Kevin and I spoke about how he got started on the dulcimer, creativity and the effects of Covid, Kevin's path to spirituality and dulcimeditation, and how his work has helped others.Kevin Roth is an internationally...
View Episode
Episode102 featuring Sharon Glassman: Smile Songs
Sharon and I spoke about her journey to start her own business from a simple comment, how writing helped her to heal, and the world premiere of her 'Happy Solstice, Hannuka, Christmas, Kwanza, New Year adjacent...
View Episode
