Intuition is a tool that all of us have. Some people suggest that it’s mystical power. Others would suggest that it’s merely our subconscious trying to tell us something. Regardless of the source, we all have that little voice that tries to tell us things from time to time.
As we get older, we often learn to ignore that little voice. We turn to logic and focus on being practical. But we’ve experienced a lot over the years, and there is some part of our brain that has accumulated a tremendous amount of wisdom. Listening to that little voice can be a good thing.
Last week we talked about ways to determine if we are acting from a place of intuition or insecurity. So how can we develop our Intuition more to be able to step away from those insecurities?
Try these techniques to develop your intuition:
1, Meditate for a few minutes each day. One characteristic of intuition is that it has a soft voice most of the time. It can be challenging to notice it if our minds are busy with other things. Meditation is a great way to clear the mind and make room for our intuition to come shining through.
2. Record your dreams. Our dreams can be full of useful information. Many psychologists believe that we work out our challenges in our sleep. It’s difficult for most of us to remember our dreams. Studies show that we average 5 dreams per night, and most of us are lucky to even remember one.
3. Follow your intuition. The surest way to shut down your intuition is to never follow it. Start using it in situations that have minor importance. It could be as simple as taking a walk and asking yourself which way you should turn at each intersection or fork in the road.
4. Busy your mind. Many people find that their best ideas come while their mind is busy, but not too busy. Some examples commonly cited include, walking, driving down the highway, mowing the grass, taking a shower, and listening to the rain. Think about the times you’ve had great ideas. Try to put yourself in similar situations more frequently.
5. Keep a journal. Take a few minutes each day to write in a journal. Sometimes, putting things down on paper opens a floodgate of ideas and inspiration. Study what you’ve written. You’re likely to find insights you haven’t considered. Check out our Have an Amazingly Creative Day Journal on Amazon. It will be added to our shop soon.
Being in touch with your intuition can help you identify and solve the challenges in your life that are causing stress. It also releases your imagination and creativity. Your intuition is a great resource, but it’s important to nurture it. Start with smaller things. When your intuition has proven it’s reliable, use it to make bigger decisions.
Intuition is a tether to the subconscious. It’s your ultimate source of wisdom and creative energy. Make life easier and richer by utilizing all of your resources.
Have an Amazingly Creative Day,