Intuition is a tool that all of us have. Some people suggest that it’s mystical power. Others would suggest that it’s merely our subconscious trying to tell us something. Regardless of the source, we all have that little voice that tries to tell us things from time to time.
As we get older, we often learn to ignore that little voice. We turn to logic and focus on being practical. But we’ve experienced a lot over the years, and there is some part of our brain that has accumulated a tremendous amount of wisdom. Listening to that little voice can be a good thing.
Last week we talked about ways to determine if we are acting from a place of intuition or insecurity. So how can we develop our Intuition more to be able to step away from those insecurities?
Try these techniques to develop your intuition:
1, Meditate for a few minutes each day. One characteristic of intuition is that it has a soft voice most of the time. It can be challenging to notice it if our minds...
One of the things you notice when you start decluttering is how so much of the clutter in your house reflects the clutter in your mind. If you’re hanging onto clothes that don’t fit, or the ugly vase your mother gave you for Christmas or the exercise bike you might get around to using, you don’t just have a problem with too much stuff. You have a problem letting go. Chances are you’re also hanging onto a whole bunch of bad feelings, ill-founded assumptions, old grievances and future worries.
If it feels good to declutter your house, it feels even better to declutter your mind. Here are some useful expert tips to make some space in your mind.
You don’t have to do the full sitting on a cushion in a darkened room thing to benefit from meditation techniques. If you’re feeling overwound, some simple breathing techniques can help you calm down and focus. For a few minutes, focus only on your breathing and...