Feminine Intuition Challenge

Each day of the 5-Day Feminine Intuition Challenge we ran March 27-31, 2023 

Day 1

Today, we'll explore the basics of intuition and how you can recognize it in your life.

Take a few deep breaths and tune in to your body. Notice any physical sensations you may be experiencing. These sensations can be an indicator of your intuition. Trust your gut feeling, and allow yourself to follow its guidance.

Today's exercise is intuitive journaling. Take a few minutes to sit quietly and center yourself. Write down any questions or concerns that are on your mind. Without thinking too much, write down the first response that comes to mind. This response is likely coming from your intuition, so pay attention to it and trust it.

Day 2

Today, we'll focus on cultivating trust in yourself and your intuition.

Think of a decision you need to make. Take a few deep breaths and tune in to your body. Notice any physical sensations you may be experiencing. Now, ask yourself: "What is my intuition telling me about this decision?" Trust the first response that comes to mind, and use it to guide your decision-making.

Explore today's exercise, get out your journal, and write about the experience.

• What did you feel in your body?
• Where did you feel it?
• Did you know it was your intuition right away? Why or why not?
• Do you trust your intuition? Why or why not?

Trusting ourselves can be a challenging journey, but it's worth it. We'll explore how to build that trust and connect more deeply with our inner wisdom throughout the challenge.

Day 3

Today, we'll explore the connection between your intuition and your body.

Each day may seem like simple steps, and in theory, they are, however, we have been trained to not pay attention to our intuition. Each of these steps is about reconnecting with our own sense of self.

Find a quiet space where you won't be disturbed. Close your eyes and take a few deep breaths, allowing your body to relax. Now, tune in to your body and notice any physical sensations you may be experiencing. Without judgment or analysis, simply observe your body and its sensations. Use this awareness to cultivate a deeper sense of self-awareness and empowerment.

Explore today's exercise, get out your journal, and write.

• How easy was it for you to sit and breathe into relaxation, explore why that was.
• Were you able to notice any physical sensations? What did you experience?
• Do you feel you are connected with your own body? Why or why not.

By listening to our bodies, we can tap into a whole new level of intuition and inner wisdom.

Day 4

Today, we'll explore how to embody your intuition and cultivate a deeper sense of self-awareness and empowerment.

Find a quiet space where you can move freely. Close your eyes and take a few deep breaths. Allow your body to move in whatever way feels natural. As you move, tune in to your body and notice any physical sensations you may be experiencing. Allow these sensations to guide your movements, and trust that your intuition is guiding you in the right direction.

Embodiment means connecting with our bodies and using it as a tool for accessing our intuition and inner wisdom.

Explore today's exercise, get out your journal, and write about the experience.

• Were you able to let go and allow your body to move freely? Why or why not?
• What sensations did you notice in your body? Explore those sensations.
• Do you feel connected to your body? Why or why not?

Day 5

Today, we'll focus on trusting the journey of self-discovery and spiritual growth.

Take a few minutes to sit quietly and reflect on your journey of self-discovery and spiritual growth. Notice any insights or lessons you've learned along the way. Trust that your intuition is guiding you in the right direction, and continue to cultivate a deeper sense of self-awareness and empowerment.

Trusting the journey can be a challenging journey, but it's essential to deepening our intuition and connecting with our inner wisdom.

Explore today's exercise, get out your journal, and write about the experience.

• Do you trust that your intuition is guiding you in the right direction? Why or why not?
• Do you feel you have a deeper sense of self-awareness? Why or why not?
• Explore what can you do to continue to deepen your sense of self-awareness and empowerment.

Interested in exploring more about your Intuition and different aspects of your Divine Feminine Energy? Join us in Awakening