Hey there, fellow wanderers of the wild and unpredictable adulting realm!  Today I’d like to take you on a little journey that explores the untamed wilderness of the proverbial life crisis.

I know, I know, I feel like I can already hear you saying, “Oh no, this sounds like it’ll be really depressing.”  But, stick with me here, because I would like to offer the perspective that going through my own life crisis was actually one of the best things that ever happened to me.  Sure, it can be kind of terrifyingly depressing at first (I’m not one who is going to flat-out lie to you), but I also think that it can end up being a much-needed kick in the pants in life if you open yourself up to receive its bigger message.  Much like anything else, though, it’s all about your perspective and what you choose to do with the experience.  So, I’d like to take this opportunity to share my hot take on it and provide some new, fresh...

Have you ever found yourself in a position where change was inevitable? Kind of like now with what is going on in the world. You may have felt annoyed, frustrated, or even scared about how that part of your life was going to change. Maybe you felt trapped-the change was going to happen whether you liked it or not. No matter what type of change it can be scary to some degree.

You may have even felt out of sorts or stressed out for days, weeks, or even months. But what if you were to undergo a paradigm shift and begin to view change as opportunity? What if you could reach out and embrace change with open arms?

Think of the change a caterpillar goes through to become a butterfly and embrace change.

Read on for some mind-expanding, eye-opening ways to regard change as opportunity in your life:

1. Accept the idea of change. When you get comfortable with the idea that change is going to happen, it will help you go into a change with less stress. John F. Kennedy once said, "The one...