I recently immersed myself in Caroline Myss’ insightful episode, "Why People Don't Heal," from her Sacred Power series. It was an eye-opening experience that deeply resonated with me, and I feel compelled to share my reflections, hoping they might touch your lives as they did mine.

The Profound Impact of Our Wounds

Caroline Myss, with her profound understanding of the human psyche and spirit, delves into how our wounds, both seen and unseen, shape our lives. Watching this episode made me realize how often we, especially as women, let our wounds define us. It's like wearing an invisible badge that subtly dictates our choices, relationships, and even our dreams. Myss challenges us to look at these wounds not as definitions of who we are but as experiences that have the potential to teach us. This realization was a wake-up call for me to start seeing my wounds in a different light.

The Art of Letting Go

One of the most striking messages from Myss is the power and necessity of...

Hey there, fellow wanderers of the wild and unpredictable adulting realm!  Today I’d like to take you on a little journey that explores the untamed wilderness of the proverbial life crisis.

I know, I know, I feel like I can already hear you saying, “Oh no, this sounds like it’ll be really depressing.”  But, stick with me here, because I would like to offer the perspective that going through my own life crisis was actually one of the best things that ever happened to me.  Sure, it can be kind of terrifyingly depressing at first (I’m not one who is going to flat-out lie to you), but I also think that it can end up being a much-needed kick in the pants in life if you open yourself up to receive its bigger message.  Much like anything else, though, it’s all about your perspective and what you choose to do with the experience.  So, I’d like to take this opportunity to share my hot take on it and provide some new, fresh...

Wow, we made it through 2020… I have to say as horrible as it was to lose friends to covid, and know so many people died due to it, plus so many have lost their jobs, it was still a great year in so many ways. I published 2 journals, 2 ebooks, 1 international bestselling anthology, created numerous courses, and helped many women step into their most authentic lives, plus hosted a summit and a retreat and was a guest on many as well. I also have increased my listeners on my podcast and been a guest on other podcasts. I got engaged, even though the wedding has been postponed to later this year. I started creating in an art journal which was a practice I had lost long ago. I truly got over my phobia of creating video and having my picture taken. I have met some amazing people. We are eating much healthier, cooking much more at home.  All in all it was a good year.

I did not get to spend nearly enough time with family or friends, but am grateful that the majority made it...